Sunday: Shake of the day

 BERRY HEALTHY BREAKFAST SHAKE

While just about all smoothies are packed with vitamins since their ingredients are usually fruits and vegetables, there are some healthy smoothies that are healthier and more rich in vitamins than others. This is one of the best healthy smoothies I have come across and its taste can’t be beat. I usually prefer frozen fruit for a better texture and consistency, but frozen or fresh this will be a delicious and healthy breakfast smoothie or anytime smoothie.
Ingredients:

  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1/2 cup blackberries
  • 1 medium carrot chopped
  • 1 cup low-fat milk
  • 1/2 cup apple juice
  • 1/2 cup of  low-fat yogurt
  • 2 scoops of  Herbalife Formula 1 Nutritional Shake Mix

Preparation

Place all above ingredients in the blender and blend until smooth.

Serve and enjoy!

 

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